Allison Trescott

North Palm Beach, Florida
United States


My goal as a therapist is to help you create more freedom in your life. The way I do that is to help identify the barriers to you living a life in accordance with your values. My therapeutic approach is client-centered, which means that I recognize that you are the expert of your life and it is my job to help you realize your power. I have training in Cognitive Behavioral Therapy, which is a tool I use to help you identify and challenge the distortions in your thinking that are causing emotional distress in your life.

If you are in an immediate crisis, please call 911 in the US and Canada, 999 in the UK or 112 in Europe.
Alternatively, you can visit Befrienders Worldwide to find a suicide helpline for your country.

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